About T&P

Theory & Practice is the podcast that encourages self-discovery AND self-improvement, thinking AND doing, theory AND practice to help you lead a fulfilling, engaging and purposeful life.

Through thoughtful conversations with (mostly) young people on their path of self-discovery, T&P exists to bring you the food for thought for your own self-discovery journey.

Check out the worksheets tab for journaling prompts and reflection guides of the best books to read as you embark on your personal growth path.

P.S. Sometimes we host events like vision boarding, yoga and flower arrangement classes. Sign up to learn of future events!

Thank you for being here.

— Ana Cordera